Exactly one year ago I was well in the grips of depression. I’m much harder on myself during those times. I think everyone with Bipolar is. Of course this only worsens our depression because we feel inadequate, never measuring up to our own unattainable standards.
While I’m well aware that online quizzes are certainly not scientific, this one popped up in my “Memories” on Facebook. I thought what the heck, I know I’m in a much different place so I’ll see if this says something different. I answered every question honestly as not to skew the results.
Here’s what came out:
One year ago (depression) at the top. Today in what’s possibly hypomanic:
The results are certainly intriguing. I’d like to think this makes us more well rounded because we have the ability to shift in our thought processes.
Like I said, it’s not scientific but it’s food for thought.